I don’t dream at night, I dream all day; I dream for a living.
If nothing ever changed, there’d be no butterflies.
If you want to fly, you have to give up the things that weigh you down.
If you woke up breathing, congratulations! You have another chance.
Listen to your heart. Even though it’s on the left side, it’s always right. – Unknown
The glory of sport comes from dedication, determination and desire. Achieving success and personal glory in athletics has less to do with wins and losses than it does with learning how to prepare yourself so that at the end of … Continue reading
I used to think of endurance as the ability to fight through the drama of pain. But now I understood it, too, as a kind of elegance, a lightness that could only come from such deep comfort with yourself that … Continue reading
The first mile hates seeing you running. It would rather you go back to the couch. But both you and running know there are other things to look forward to. Like the second mile.
Just do it. Then do it again… Every damn day!
Yep. It’s time!